Ever wonder why public speaking is the #1 fear of most adults? Learn how to communicate using your throat chakra in this episode with Certified Coach, Reiki Master, and Shamanic Practitioner, Kristine Masopust.
Kristine started her career in PR and communications working with Fortune 500 companies, ad agencies, and startups to craft compelling content and secure media coverage.
In the episode we cover:
– What chakras are
– How chakras relate to the creative process
– How to communicate clearly with confidence
– How to be an active listener
– How to release unwanted energy
Stay on until the end because Kristine leads us through a meditation to evoke Archangel Gabriel, the Archangel of Divine Communication, to empower you to speak your truth.
The throat chakra, in particular, really intrigues me because, and you can’t see it right now if you’re listening, but I’m literally touching the space where your throat chakra is. Right at that little nook on the, in between your neck and your, what do you call this, like your collarbone, that’s where it lives.
So this throat chakra gives me all of my problems. So, I know. I try to live my life fully expressed. And I will say yes to big opportunities that come my way because I get excited and my ambition takes over. And wouldn’t it be cool if I went and did this, that, and the other thing?
And sure enough, pre-COVID, for example, when I was giving talks or hosting workshops in person, without fail, I would be so excited about it, I would be creating and taking notes. What am I going to talk about? What am I going to share? What am I going to wear? All of the things. And my throat would start to itch, and I would ignore it because I was so busy, and I had to do more. I had to get this all organized and create a really great presentation.
And then I was starting to cough. And then I would ignore it further to the point that I would end up with a total breakdown in my voice. My throat would be so sore that cough drops wouldn’t help. And I would find myself at Walgreens or CVS the day before the presentation being like, please help me. I have to talk for three hours straight. I can barely talk for five minutes without coughing. I would get antibiotics. It would be bronchitis, strep throat. And this happened multiple times.
And the throat chakra being the place of your inner voice and creative expression, like something was coming up ready to be released or blocked or looked at. And my ambitious self would ignore, ignore, put it to the side, roll over it. And I’ve done a lot of work to elevate from that place.
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