Want to know the secret to my success? I’m going to share with you the 7 key non-negotiables that help me create an energy plan.
Now, what do I mean by an energy plan?
We create plans in every aspect of our life. For example, we create physical well-being plans like going to the gym, going on walks, and attending yoga classes. But what about when we start to move forward in our career or launch into a bigger phase in our business or leadership? We start to recognize the need to expand our capacity — to create, maintain, grow, and expand our energy — in order to be with more so that we can show up in a bigger and more vibrant way.
AKA, we need an energy plan.
I’ve got many ideas on how to create an energy plan and how to budget your energy. In this episode, I’m going to explain 7 super simple ideas that you can start implementing in your energy plan right when this podcast episode is done.
If you want to dive deeper into how to expand your energy as a visionary leader or as someone with a really big clear vision, I’ve got a couple of other podcast episodes that you should dive into:
- Episode 38: Pop Your Creative Energy Using the Map of Consciousness
- Episode 39: How to Budget Your Energy
Have a question you’d like answered on the pod? #AMA.
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Lisa Guillot, PCC, is a certified transformational mindset coach and personal branding expert. She coaches entrepreneurs and professionals to bring more creativity and agency to their life and career. Lisa blends creativity, design thinking, and neuroscience to unlock what’s next for her clients and build their personal and professional brands. You can find Be Bright Lisa here and in her Clear Vision U.
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Maybe something Lisa talked about sparked an idea in you, or maybe you are ready to start your transformational journey. If so, you can connect with Lisa here.