This is a series about the business results from coaching 22 live presentations in 2020. The practice of consistently showing up, lead to massive insights about my level of confidence in business and as a holistic leader. You can read the first post here about my
I am steeped in self-awareness work. Brewed, boiled, and roasted in it. And yet, I've learned that even with a commitment to mindfulness and introspection, I still have blind spots. Especially when it comes to privilege and antiracism work. Throughout January and February, I’ve been participating
Hosting 22 presentations during the pandemic teaches you a thing or two - namely the power of commitment, cultivating confidence, and the impact we make when we operate from a place of courage. The pandemic has been a balancing act between my frightened ego and trusting
We're in a global moment of transformation, we need your feminine leadership right now. We need female leaders who are living their Holistic Life Strategy, empowered to break through the old systems of social injustice, patriarchal structure, and perfectionism to fulfill their Divine Design. Sound like
I went down a social media rabbit hole starting on #BlackoutTuesday after George Floyd's death on May 25, 2020. I paused and listened deeply. Then, I got confused, "How can I help? What do I say? What’s the right thing to do?” Here’s what arose for
What do you want to create that’s not in the world right now? For yourself, your family, your clients? If you want to design your future from your most effective mindset, in integrity with your highest Self, you need to cultivate a crystal clear state
When you’re aware of your subconscious responses to fear you’re empowered to shake them off, become present, and consciously design your life with intention. An intention is a determination to act in a certain way. Intention comes from the Latin word intentio which means "a stretching
Positive focus is your superpower right now. Your world may be topsy-turvy, but when you are laser-focused on your personal commitment, you will hit your goals every time. First, manage where you focus your attention. When you focus on overwhelm, stress, and sadness, it’s a beautiful way
We do not need more time to do all the things we want to do. We have the time now. What we actually need is more energy, focus, and structure so we can maximize our productivity and be of service. We Don’t Need More Time.
This week on Coffee + Coaching, I’m sharing how to build a Possibility Power Pack. Unlike my last two Coffee + Coaching sessions, where I shared 25+ mindset and coaching tools, this week we are laser focusing on one idea: Power. Pop over here to watch
