Go from burnt out to turned on: Part 2
What creative leadership tools and productive hacks can I use to avoid burnout and overwhelm? If you missed it, here's part 1, head over there for more mindset inspiration before diving into this bad boy. Why is taking proactive intentional action so needed in today's world? I’m
20 ways to go from burnt out to turned on
"I'm burnt out, bored at work, underutilized. My workload is overwhelming, what should I do?" Listen, even if you don’t say it out loud, deep down you may feel directionless and overwhelmed at times, I totally get it. Sometimes I do too, even with all of
23 ways to get unstuck and gain laser focus: part 2
Where are you stuck? Maybe it’s your in career or a certain relationship. Maybe it’s with that personal branding project you really want to start…but something holds you back. You're here because you are committed to creating a life and career that you love and
23 ways to get unstuck and gain laser focus: part 1
I’m beyond excited about August and what I'm going to share with you so you can become the personal leader and badass powerhouse I know you already are. I’ve been gathering tons of research, data and methods to help you do the TWO things that
Q/A Video: My Co-workers trigger me, help!
My intention with these Q&A sessions is to share the power of ontological coaching–life and leadership coaching from you who are being–and what it looks like to peel away the layers of the stories and limiting beliefs that may be holding you back from living
Live Coaching Session: Business Growth + Self-Care
Watch this live professional ontological coaching session, it's going blow you away! If you've been in the marketing or advertising industry, if you're considering a huge life transition, if you're a creative entrepreneur or a new parent and need a major mindset shift, I urge you
Video! Mindset Q&A
This week I collected questions from people interested in shifting their mindset and changing their lives. I chose two to answer in this creative, off-the-cuff Q&A because I think they are so delicious and juicy. My intention with this Q&A is to share the power of
How to reframe what it means to raise a brave girl
I love listening to podcasts, it’s a quick and easy way to learn new tools for my leadership coaching practice and my personal life as a mom, wife and business woman. I’ve collected my favorite podcast episodes and pulled them together for you right here. Today
Live Coaching Session: creativity
I’m excited to share a live coaching session with Lindsay, a leadership coaching client of mine. In this conversation we took a deep dive into something that is holding her back in her creative expression. A little about Lindsay, she is an amazing certified educator
How to get out of a self-wallowing, nerve-racked funk before you meet your audience
Originally published in MarketingNews from the American Marketing Association, March 2019 You’re scheduled to speak at a big event and a voice in your head says, “What if I go blank? What if I look like a fool in front of everyone? I don’t know why they invited
How to optimize your brainpower
I’ve collected my favorite podcast episodes and pulled them together for you right here. My criteria was simple. These episodes are tangible, actionable, expert advice because all of the podcasts are from the top leaders in the mindset and leadership industry. And the guide is a
My favorite podcast episodes from mindset and leadership experts
I’m an avoid podcast listener, it’s a quick and easy way for me to learn new tools for my coaching practice and my personal life. I’ve collected my favorite podcast episodes and pulled them together for you right here. My criteria was simple. These episodes
Beat your self-sabotaging perfection and play to win
Here’s how I broke up my self-defeating pattern of perfectionism and realized I could have it all. You can have it all, your team can have it all, you just need to define what IT IS for you and keep your eyes on the prize and
How to create your personal brand from who you really are
Is personal branding cosmetic fluff? Is it a fad? Do I need one? Do I have one? What is a personal brand? In the leadership development world, there is a lot of talk about what a personal brand is and what it is not. As a professional
PS. Interested in what's possible for you? Here are 4 ways we can work together so you can flourish.
- One-on-One Coaching: People look to you for answers and inspiration because you're future-focused. At the same time, you need motivation, accountability, and someone to reflect the truth back to you. Want to grow your leadership and joy at the same time? Entrepreneurs, learn more. Executives, learn more.
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- The Brand Commitment Course: If you are a solopreneur who wants to build your brand or personal brand using all of my tools and insights on your own time, this is for you. My online signature branding course has over 20 videos and action sheets. Learn more.
