Join me in my 2nd Coffee + Coaching zoom session during the Covid-19 pandemic. If you missed the first session about how to set daily intentions, be sure to watch that one too. My intention is to lead you into a transforming relationship with your self-awareness,
It's 3/20, 2020, the first official week of self-quarantine for Covid-19 in the US. In my 45-minute Power of Intention Setting workshop I teach some of my personal and coaching best practices to generate energy by setting daily intentions and connecting to your highest and best
You know when there’s an electrical storm and the power flicks on and off or goes out completely? Mercury retrograde is kind of like that. There are three retrogrades occurring in 2020, the first being February 17 to March 10, 2020. So how do you, as
Dear creative soulful leader, I see you becoming more you. I see your self-awareness blooming like a lotus. I see you marinating in your purpose and pickling in it. I see you using vulnerability as a clue for curiosity. I see you leading your energy with empathy. I see you asking and
Highly ambitious creative people often dim our light to make sure we aren’t shining “too bright.” My girlfriend and I had brunch last weekend at a funky place called Beatrix where the music is loud, Blondie and Jagger are on the wall and the decor is
How's 2020 going? Are you like, “Yasssss, this is MY year! This is when it's all going down, I'm going to define my purpose, create my personal brand, get out and share!” Or are you like, “You know what, I'm kinda stuck. I don't really know
Today I'm kicking off coaching engagements with two new clients. The beginning is always most fun because I get to discover and explore my client's personal essence. So what's a personal essence? It's your soul, your best self, it's when you show up from a higher place
Do you ever feel like your business or career is on the verge of crumbling beneath your feet? Like it isn’t all that stable and you’re doing everything you can to keep your head above water? There’s no time for anything, you’re working until God knows
I was asked to give a hour-long presentation to a group from AT&T this week. The topic is “How to Coach Your Dreams into Reality.” And at first I thought, “Oh my gosh! An hour is so long!” And then I thought, “Oh my gosh, I'm not
I’m writing this in an airplane taxiing on the runway at O’hare International Airport. My kids and I began our day at 5:30am for our 8:45am flight. It’s noon, and we are still on the runway. I really wanted to write to you and share something
What creative leadership tools and productive hacks can I use to avoid burnout and overwhelm? If you missed it, here's part 1, head over there for more mindset inspiration before diving into this bad boy. Why is taking proactive intentional action so needed in today's world? I’m
"I'm burnt out, bored at work, underutilized. My workload is overwhelming, what should I do?" Listen, even if you don’t say it out loud, deep down you may feel directionless and overwhelmed at times, I totally get it. Sometimes I do too, even with all of
Where are you stuck? Maybe it’s your in career or a certain relationship. Maybe it’s with that personal branding project you really want to start…but something holds you back. You're here because you are committed to creating a life and career that you love and
I’m beyond excited about August and what I'm going to share with you so you can become the personal leader and badass powerhouse I know you already are. I’ve been gathering tons of research, data and methods to help you do the TWO things that
My intention with these Q&A sessions is to share the power of ontological coaching–life and leadership coaching from you who are being–and what it looks like to peel away the layers of the stories and limiting beliefs that may be holding you back from living
Watch this live professional ontological coaching session, it's going blow you away! If you've been in the marketing or advertising industry, if you're considering a huge life transition, if you're a creative entrepreneur or a new parent and need a major mindset shift, I urge you
This week I collected questions from people interested in shifting their mindset and changing their lives. I chose two to answer in this creative, off-the-cuff Q&A because I think they are so delicious and juicy. My intention with this Q&A is to share the power of
I love listening to podcasts, it’s a quick and easy way to learn new tools for my leadership coaching practice and my personal life as a mom, wife and business woman. I’ve collected my favorite podcast episodes and pulled them together for you right here. Today
